Welcome

Coaches

Corner

Newspage

Session Schedule

Events

Library

Track World

Photo Album

Testimonies

Links

Contact Us

About our Program:   

 

Speed Development is a specialized program created to develop an athlete’s proper sprinting mechanics and multi-directional movement. This program is not a recreation program. Speed Development’s training methods will help your athlete develop the necessary multi-directional skills to enable your athlete to compete on an even playing field with other athletes in their respective sports activities (football, baseball, basketball, soccer; volleyball, and tennis).   

 

All Speed Development athletes will receive age specific training and conditioning for their relevant level of performance. Speed Development athletes are required to commit to excellence not only on the track, but in the classroom, and in our community. Speed Development is a very demanding program with very high expectations. This program is very structured and is not for every athlete or for every family. 

Please take a look at the rest of our site!

Coach J L Spells 1-805-674-5424 or jlsboy@hotmail.com

Click on image.

Last Updated 6-23-09